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behavior as manipulative if you acknowledge that this habits is recurring you may find it valuable to deal with a counselor or mental health professional such as those at better assistance when left unaddressed it might end up being damaging treatment options include identifying unhealthy behavioral patterns and understanding the very best approach to your emotional needs discover how to develop self-esteem invest more time listening to others before you speak inspect your behavior and acknowledge it
When talking to someone that you understand well, talking about personal matters can be hard to do even. When talking to a total stranger, that can make it feel harder. If your therapist is beginning to touch on something that’s challenging for you, you might want to withdraw on discussing it. It could be that it’s painful to consider or that you truly feel you don’t understand the deeper answers that they’re trying to find. But if you only allow them in on half of the info, your development will be impeded.
It’s your therapist’s goal to help you make development in the areas that you’re struggling with. This doesn’t suggest that you need to put out every information of your life, but make sure that the details you are sharing is real. Susbscription On Hold Betterhelp